Three-Minute, Microwave, Single-Serving Brownie {gluten free, dairy free, soy free}

This picture doesn't do this little treat any justice at all. Truly. Why was it so darned hard to get a decent picture of?! At any rate--you should try this the next time you're craving a quick little treat.

Mixed right in the cup, and then microwaved for three minutes, it's a single-serving brownie. I like to add something fun on top when I'm feeling extra indulgent, like a scoop of Coconut Bliss ice cream, or a big dollop of peanut butter.

Yes--I know how unhealthy this is, and how much sugar it contains. That's why I don't make them very often!

You'll Need:
1/4 Cup Gluten Free, All-Purpose Flour
1/4 Cup Sugar
2 Tbsp. Cocoa Powder
A Sprinkle of Salt
1 Egg
3 Tbsp. Almond Milk {or your favorite 'milk'}
3 Tbsp. Oil {grapeseed, canola, etc.}
A Tiny Pour of Vanilla

To Make:
Combine the dry ingredients in a microwave-safe mug or small dish. Stir thoroughly.
Add the wet ingredients, and then mix, mix, mix!
When the ingredients are well-combined, pop your dish in the microwave for three minutes.
When the microwave is done, so is your treat!


  1. I used an egg substitute, added chopped baking chocolate - still managed to make a mess with such few ingredients and am waiting for the buzzer on my microwave. Smells Yummy - I hope it turns out with my substitutions!

  2. I used 1 tbsp applesauce in place of the egg and it is delicious! I am eating it now. (with a little almond butter melting on top!) Thanks for another great one!


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